Chicken with Asparagus and Cashews

Chicken Asparagus and Cashew Stir fry

We love stir fry at our house.  My wok gets a lot of use.  Stir fry is just so easy to throw together, it’s the prep work that takes the time.  I am always trying different combinations, some work and some are just okay.  I love asparagus and I love cashews, so it was just logical that this combination would be one I liked.

1/2 cup raw cashews

1 1/2 pounds skinless, boneless chicken breasts, cut into 1 1/2-inch pieces

2 tablespoons  fish sauce

2 tablespoons vegetable oil

1/2 cup chicken broth

1 pound asparagus, sliced on the diagonal, 1 inch thick

1 tablespoon oyster sauce

1 tablespoon fresh lime juice

1/8 teaspoon cayenne pepper

1/2 cup chopped basil

Freshly ground black pepper

Preheat the oven to 350°. Spread the cashews in a pie plate and toast in the oven for about 8 minutes, until they are nicely browned and fragrant. Let cool.

In a medium bowl, toss the chicken with 1 tablespoon of the fish sauce. In a wok or large skillet, heat the oil until shimmering. (For those who are not sure what I mean, you will see wavy lines in the oil) Add the chicken in an even layer and cook over high heat, turning once, until browned and just cooked throughout, about 4 minutes. Using a slotted spoon, transfer the chicken to a clean bowl.

Pour the chicken broth into the wok and bring to a simmer, scraping up any browned bits. Add the asparagus slices, cover and cook over moderate heat until they are crisp-tender, about 3 minutes. Using a slotted spoon, transfer the asparagus to the bowl along with the chicken.

Add the remaining 1 tablespoon of fish sauce to the wok along with the oyster sauce, lime juice and cayenne pepper. Simmer until the sauce is reduced to 1/3 cup, about 2 minutes. Return the chicken pieces and sliced asparagus to the wok and toss to heat through. Remove the wok from the heat and stir in the cashews,  and basil. Season the stir-fry with black pepper and serve right away over steamed or fried rice.


One thought on “Chicken with Asparagus and Cashews

  1. Pingback: chicken and cashew stir-fry | NOOSA NUTRITION

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